This world contains filth, sadness, pain and exploitation as much as it contains the opposites. We crave the opposites but hate the filth. We cannot stand the brutalities and those facts / stories haunt us. We try to forget and behave as if those things do not exist. But they do. It is after all the other side of the coin. Its the absence of something that makes something else so valuable. Hence has to be treated with equanimity because it is as precious or not.
Also, it is a mind game. We are all diseased and plagued by our minds - so we get what we think we deserve at the moment. If we cannot imagine or believe something better, we won't be able to overcome what is. But for that first, we need to know what even is the current state. Are we even able to objectively see our current states? Does that not get colored by our conditioning? So what is real then? Is it what we feel or is it what we think that we are feeling?
The world is experienced through 5 senses - sight, smell, taste, hearing and feeling - that is real. Not what the conditioning explains those senses are sensing. Can we differentiate? I am sitting on the couch and that is real. Everything else about that state will be a story that I will tell myself or others.