2. It is by design - imagine a conveyer belt
3. Sit through the process and pain - moving will disrupt the process and pain will shift elsewhere. It may look that the pain has been relived but it will settle elsewhere and the whole process will start again. It’s painful every way.
4. The pain will becoming soothing after a bit - it’s a sinusoidal wave - it does become better if we have the patience to follow the process by all design principles.
5. Pain is a teacher.
6. Pain helps to focus and get attention.
7. Pain is more helpful overall.
8. It diminishes ego.
9. In the absence of ego the true process can start.
10. The process is designed to move from gross to subtle sensations.
11. We want the subtle sensations since they are at higher frequencies.
12. Higher frequencies tend to zero.
13. At some point the bliss starts taking over such that the sensations don’t matter as much and hence right action can be performed.
14. The bliss keeps you preoccupied and is a happy state of its own - only because it’s like a high and the mind can come up with out of the box ideas.
15. Shifting the focus changes the state of being.
16. We become all powerful and come closer to the essence
